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Lights Out Gym-Boxing-MMA-Fitness - Columbia MD

Howard County MD / Columbia Maryland Training Facility for Boxing, MMA, Kickboxing, Fitness, Personal Training & Self Defense

9110 Red Branch Rd.
Columbia, MD 21045
Phone: 410-740-BOXX 
Website: http://www.lightsoutgym.net
Email : lightsoutgym@gmail.com
Address Map  |  Driving Directions

 

More Info at www.lightsoutgym.net

Knock Out At Lights Out!

The Lights Out Gym is Howard County's premiere mixed martial arts training facility located in Columbia, Maryland. We offer a wide variety of boxing and mixed martial arts training programs for people of all ages, genders, fitness levels, and fitness goals. We offer the following training programs to our members: boxing training, kickboxing, self-defense, mixed martial arts, and conditioning classes. Lights Out will teach you self defense, while gaining self confidence.

 


 

Training Programs

We offer a diverse selection of self-defense and fitness programs.
Here is a list of programs we will be offering in April 2011:

  • Boxing Training - Columbia, MD
  • MMA Training - Columbia, MD
  • Kickboxing - Columbia, MD
  • Fight Fitness - Columbia, MD
  • Joe's Boxing Clinic - Columbia, MD
  • Fitness Training - Columbia, MD
  • Youth Boxing - Columbia, MD
  • Personal Training - Columbia, MD
  • Self-defense - Columbia, MD
  • Personal Trainer - Columbia, MD

 


 

Classes & Clinics

Boxing 101 youth ages (7-16)
Monday and Friday 5:30pm -6:30pm

Boxing 101 Adult 16+
Tuesday and Thursday 6:00pm - 7:00pm

Pressure Point Fighting and Self-defense 16+
Wednesdays 7:00-8:00pm

Joes Boxing Clinic
Tuesday and Thursday 7:30pm-8:30pm and Saturday 10:30am -12:00pm

Fight Fitness (woman)
Monday - Friday 6:30pm - 7:30pm

MMA
Monday and Friday 7:30pm - 9:00pm

 More Info at www.lightsoutgym.net

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Lights Out Gym-Boxing-MMA-Fitness - Columbia MD

Howard County MD / Columbia Maryland Training Facility for Boxing, MMA, Kickboxing, Fitness, Personal Training & Self Defense

9110 Red Branch Rd.
Columbia, MD 21045
Phone: 410-740-BOXX 
Email : lightsoutgym@gmail.com
Address Map  |  Driving Directions

  


  
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